Be the Partner You Want to Be.
Be the Parent Your Child Needs You to Be.
Be the Version of You That You Deserve to Be!
Are past hurts standing in your way?
Therapy Helps.
How are You Feeling?
Emily Can Help You With:
Anxiety
Depression
High Stress
Exhaustion
Overwhelm
The demands of parenting in the modern world are significant. If you are feeling any of these things,
you are not alone — and it doesn’t have to stay this way.
Being a parent is difficult and it doesn’t always turn out the way you planned - whether you are navigating postpartum anxiety or depression after the birth of your child, feeling disconnected from your partner or yourself, supporting a child with unique needs or just grinding through the elementary school years. Therapy can help you feel calmer, more connected and more in control of your life.
For Couples
Our Offerings
Therapy by Emily Bray is a practice dedicated to helping Texas parents across the state heal their childhood trauma. In this practice you will begin to feel balanced, calm and confident, building capacity that strengthens your mental health so you can be the best version of yourself. We work together to find long standing patterns that were once helpful and now keep you from having the life you want - whether that is a great relationship with your partner and children, heal from childhood trauma, feel more confident or lead your life with intention.
