Couples Counseling
The National Institute of Health found that most couples seek counseling after an average of over 2.5 years of conflict. If you feel like you and your partner are having the same fight over and over, it might be time to try counseling. It is not too late for change.
Emily specializes in working with women and couples transitioning into parenthood. Being a new parent means changes in sleep, routine and responsibilities.
In couples counseling, you will learn how to be heard by your partner and to hear your partner. You will learn how to avoid the pitfalls of conflict so that you will stop having the same fight over and over again. You will be able to more deeply connect with your partner, support one another through difficult times and work together to have a happier and healthier relationship.
Meet with Emily in person or virtually, initially weekly, then every other week or monthly for maintenance.
Individual Counseling
Deciding to invest in therapy is a big step, but a good one. If you are struggling with anxiety, indecision and feelings of overwhelm, individual counseling could be for you.
\In individual counseling you have the opportunity to take time for yourself. Here you will build skills to tackle those challenges and spend more time living a life that fulfills your desires. In this practice, we work together to find long standing patterns that were once helpful and now keep you stuck.
Individual counseling is conducted in person or virtually from my office or your favorite place, weekly or every other week depending on your therapeutic goals. The decision is made together.
Book a free consult to take the first step towards making change in your life!
Book a Free Consultation
Take the first step to feeling more confident, improving your relationships and turning your intentions into reality.
Let’s talk. I can answer any questions and tell you how I can help.